Webinar: Feeling Stressed from Change & Uncertainty? How to Stay Positive when Things Get Tough
WB387 | Course | Basic | Scheduled
Description
When we're going through change and life feels out of balance, it's normal to get stuck focused on all the problems and challenges that stress us out.
Credits
| Number of Credits | Type of Credits |
|---|---|
| 1.60 | Personnel/HR |
Designed For
All Professionals
Prerequisites
None
Highlights
Change management
Leadership
Objectives
Learn why our brains don't like change, and why we get stressed
Explore how increasing our positivity can reduce this stress
Learn the five-step "Path for Positivity" framework that can help us shift our thinking
Understand why it's hard to be positive, especially when going through change
Realize we can change and learn how to feel more positive
Notice our thoughts so we can avoid going into a downward spiral
Practice tools to change to make it easier to choose our thoughts
Remember we have a choice even during change and uncertainty
Preparation
None
Notes
This webcast is provided by ACPEN. After registering for the course, you will receive an email from ACPEN with instructions for logging in to the webcast and obtaining your eMaterials.
Prices
- Member (Early Bird)
- $49.00
- Non-Member (Early Bird)
- $69.00
- Member
- $49.00
- Non-Member
- $69.00